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The Conflict Continuum

Guides

Modern Pankration

Jim Arvanitis, father of modern pangration and the first mixed martial artist, offers insights on ancient combat sports

The 10th Planet Way

Scott Epstien, Eddie Bravo’s first third-degree blackbelt, describes how you can make the 10th planet system work for you

Grappling for Self-Defense

Drew Ash, an Eddie Bravo black belt, discusses how the 10th planet system can be used in MMA and self-defense

Training Movement

Michael van Ginkel on how to improve your movements for grappling

Training with Systems

Michael van Ginkel on how to use systems to improve your grappling

Advanced Leglocks

Michael van Ginkel on how to adopt an advanced mindset to Leg-locks

High Elbow Guillotine

Michael van Ginkel on how to master the high-guillotine elbow submission

Advanced Mindset

Michael van Ginkel on how to adopt an advanced mindset to grappling

Training Efficiently and Effectively

Michael van Ginkel on how to improve quickly in grappling through four basic steps

The conflict continuum

About the Site

Welcome to the Conflict Continuum, the corner of the internet dedicated to understanding how conflict has shaped the world. Here, we invite you to join in exploring ancient battlefields, excavating the archaeology of conflict, competing in combat sports, and everything in-between

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