Guides

Michael van Ginkel on how to improve your movements for grappling

Michael van Ginkel on how to use systems to improve your grappling

Michael van Ginkel on how to adopt an advanced mindset to Leg-locks

Michael van Ginkel on how to master the high-guillotine elbow submission

Michael van Ginkel on how to adopt an advanced mindset to grappling

Michael van Ginkel on how to improve quickly in grappling through four basic steps

About us

Welcome to the Conflict Continuum, the corner of the internet dedicated to understanding how conflict has shaped the world. Here, we invite you to join in exploring ancient battlefields, excavating the archaeology of conflict, competing in combat sports, and everything in-between

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